I’m Steph, mum of 1 tricky sleeper and based in Edinburgh. I offer a holistic sleep coaching service, providing families with tailored one-to-one support, to help improve sleep in your home. I provide you with the tools, support and encouragement to help make gentle, loving changes, that align with who you are as a parent.
All strategies I offer are responsive, evidence based, and attachment-focused, meaning that you won’t ever be asked to leave your child to cry alone for any length of time.
Using intake forms, sleep diaries, and consultations, you’ll get advice, suggestions, and and step-by-step support based on your sleep goals.
I work with families locally, nationally and internationally and in a variety of formats. The service I offer is really customisable to suit your family’s needs. Get in touch to find out more about how I can help.
Certified Holistic Sleep Coach (OCN Level 6)