I’m a mum of two to George and Rosie and a fully certified Holistic Sleep Coach. My journey in sleep coaching began when George was born a professional night waker, very early riser and never wanted to sleep in his own bed…
Becoming a parent really is the most incredible feeling and I wouldn’t change it for anything, but equally it’s the most challenging thing I have ever faced. Having suffered first hand with the effects of sleep deprivation, I can genuinely relate to the feeling of desperation towards sleep and rest.
I have worked with a number of families providing responsive sleep solutions with a ‘no sleep training’ approach. Working with newborns up to the age of 6, my aim is to work with you and support you to set all the foundations which naturally encourage a developmentally appropriate, well rested, night of sleep for your family.
I am fluent in British Sign Language so this is a service I can offer over video call if needed.
Qualifications:
Level 6 OCN Holistic Sleep Coaching
Area covered:
Hertfordshire