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Emma

Are you a Holistic Sleep Coach?

Holistic Sleep Coaching is something we are passionate about. Infants and small children are vulnerable and deserve our best. Parents are also vulnerable and deserve respect, truth and choices. When parents reach out for support with sleep, they are bombarded…

Mental health and sleep

Mental health and sleep are often so closely related in the early parenting phase that it would be incomplete to consider them apart. But there are still many myths that cloud our thinking in this important area. That’s why one…

Breastfeeding

Those of you who spend your professional, personal or voluntary time supporting parents with optimal infant feeding know that sleep and feeding concerns often become inter-twined. Being able to unpick the differences between normal infant behavior, a genuine feeding concern,…