Hey! I’m Emma; certified OCN Level 6 Holistic Sleep Coach, which is the highest level of training in the UK I’m also a Welsh/Italian mamma to two little boys aged 3 and tiny: Arlo and Rudy.
I live in East London with my partner Ben and we know first-hand the intricacies of navigating little one’s sleep, or lack thereof! I have experienced the helpless feeling of sleep deprivation, the dark hole of googling “how to get my baby to sleep” and being confronted with so much conflicting advice.
I’m now on a mission to help families with evidence based, gentle sleep strategies that mean you DON’T HAVE TO leave your little one to cry alone, and you don’t have to suffer either. I want to support and empower parents to follow their instincts while also providing knowledge and reassurance around developmental and age appropriate sleep behaviours as well as techniques and strategies to improve sleep.
OCN Level 6 Holistic Sleep Coach