Rocio Perez Benito

Hola! I’m a passionate advocate for peaceful sleep and a holistic sleep coach. Although my journey began in sunny Spain, I’ve had the privilege of expanding my knowledge and experience across different countries.
I discovered my love for childhood education and pursued a diploma in the field in Australia. The time I spent in a childcare center in Australia was invaluable.

For the past five years, I’ve been based in London, immersing myself in the role of a full-time professional nanny. This hands-on experience has given me unique insights into the challenges families face when it comes to sleep cues and bedtime routines.
Being fluent in both English and Spanish allows me to bridge cultural gaps and connect with families from diverse backgrounds. I firmly believe that effective communication is the key to understanding each family’s unique sleep needs.
Recently, I completed the comprehensive Holistic Sleep Coaching Course, achieving an OCN Level 6 certification. This rigorous training equipped me with the latest knowledge and innovative techniques to guide families towards better sleep habits.

While I may be new to practical experience as a sleep coach, my passion and dedication are unwavering. I’m committed to empowering families with personalized guidance and evidence-based strategies to create a nurturing sleep environment.
Together, we can embark on a transformative journey towards improved sleep. I believe that a well-rested family leads to brighter mornings and happier days.

Reach out to me today, and let’s take the first step towards a holistic sleep experience that will benefit the entire family.
Everyone deserves to be led well.

Holistic Sleep Coach – OCN Level 6
Diploma of Early Childhood Education and Care
Certificate III in Early Childhood Education and Care
Introductory 14-hour Montessori Education Seminar
Tongue Tie Trends and Truths seminar – IABLE

Areas Covered



E2 8LP
E2 8LP
United Kingdom

holisticsleepcoachingprogram https://www.youtube.com/@HolisticSleepCoaching