Category Holistic Sleep Coaching

When a family contacts a holistic sleep coach, they are primarily focused on sleep. But is this all there is to it? In this article, we will share what is unique about holistic sleep coaching, and how gentle parenting advocates,…

No matter where you are in your business, there are amazing tools that can save you dozens of hours per week, automate key marketing activities, and save you thousands of pounds in pricey freelancers.  Below you will find the top…

The impact of food, nutrition and eating on sleep is something that sleep coaches get asked about a lot. I wonder if it’s because this feels like one of those ‘quick fixes’ that we are so fond of – just…

Naps are a really common stumbling block for many families. There are so many questions that parents have about naps. Why does my baby need a nap? How long should my baby nap for? When will my baby drop naps?…

Typing teething into google yields over 20 million hits. It’s a big topic in parenting. The normal eruption of teeth seems to be fraught with bad information, legends, horror stories and urban myths. Sleep coaches need to be well informed…