I’m going to talk about a topic that is both widely misunderstood and hotly debated. It causes a significant amount of anxiety for parents and is a major part of mainstream sleep training culture. This issue is often perceived as…
Are you passionate about helping families improve their sleep but feel completely overwhelmed by the idea of turning this passion into a profitable business? If you’re nodding yes, then you’re in the perfect place. Today, I’m breaking down the exact…
If you’re a Sleep Consultant passionate about supporting families and curious about how to differentiate yourself by creating an authentic brand—or if you’re already working in this field but feel somewhat unnoticed—this post is tailored for you. Today, I’m excited…
Are you embarking on your journey as a sleep consultant, eager to attract your first clients? If so, you’re in the right place. Today, we’re diving deep into three simple yet effective strategies to help you secure your first five…
In today’s blog post, we’ll explore how sleep coaches can provide invaluable support to parents who are returning to work after having a baby. As a sleep consultant, mastering the art of guiding families through this critical period not only…
Welcome to our latest blog post on the differences between traditional sleep training and a holistic sleep coaching approach. For those who prefer a more visual experience, feel free to watch the detailed discussion in our video below. Many parents…
When a family contacts a holistic sleep coach, they are primarily focused on sleep. But is this all there is to it? Why is holistic sleep coaching necessary in a crisis? In this article, we will share what is unique…
No matter where you are in your business, there are amazing tools that can save you dozens of hours per week, automate key marketing activities, and save you thousands of pounds in pricey freelancers. Below you will find the top…
The impact of food, nutrition and eating on sleep is something that sleep coaches get asked about a lot. I wonder if it’s because this feels like one of those ‘quick fixes’ that we are so fond of – just…
Naps are a really common stumbling block for many families. There are so many questions that parents have about naps. Why does my baby need a nap? How long should my baby nap for? When will my baby drop naps?…
Typing teething into google yields over 20 million hits. It’s a big topic in parenting. The normal eruption of teeth seems to be fraught with bad information, legends, horror stories and urban myths. Sleep coaches need to be well informed…
Chronotype – literally meaning time-type. Are you a morning person or an evening person? Recent research has been uncovering some illuminating and previously little-known truths about our tendency to be a morning or evening type. You may have had a…