Welcome sleep consultants to our blog post focusing on debunking sleep regression myths. Sleep regressions are a topic that often sparks curiosity and concern among parents. Today, we’re diving into the heart of this matter to uncover practical strategies that…
In today’s blog post, we’ll explore how sleep coaches can provide invaluable support to parents who are returning to work after having a baby. As a sleep consultant, mastering the art of guiding families through this critical period not only…
Welcome to our latest blog post on the differences between traditional sleep training and a holistic sleep coaching approach. For those who prefer a more visual experience, feel free to watch the detailed discussion in our video below. Many parents…
Are you passionate about helping families, empowering parents, and making a positive impact on the lives of children? If so, becoming a sleep consultant might be the perfect career path for you. Sleep consultants are dedicated professionals who work with…
Welcome to an insightful exploration tailored for professionals in the realm of child sleep consulting. Should I extend a child’s short naps? Short naps often present a perplexing puzzle for those working with families and young children. In this comprehensive…
As the festive season approaches, families eagerly anticipate joyful celebrations, but for many parents of little ones, it also brings about a unique set of challenges. Holiday sleep struggles can disrupt routines and create stress. How can we navigate these…
When a family contacts a holistic sleep coach, they are primarily focused on sleep. But is this all there is to it? Why is holistic sleep coaching necessary in a crisis? In this article, we will share what is unique…
No matter where you are in your business, there are amazing tools that can save you dozens of hours per week, automate key marketing activities, and save you thousands of pounds in pricey freelancers. Below you will find the top…
The impact of food, nutrition and eating on sleep is something that sleep coaches get asked about a lot. I wonder if it’s because this feels like one of those ‘quick fixes’ that we are so fond of – just…
Naps are a really common stumbling block for many families. There are so many questions that parents have about naps. Why does my baby need a nap? How long should my baby nap for? When will my baby drop naps?…
Typing teething into google yields over 20 million hits. It’s a big topic in parenting. The normal eruption of teeth seems to be fraught with bad information, legends, horror stories and urban myths. Sleep coaches need to be well informed…
Chronotype – literally meaning time-type. Are you a morning person or an evening person? Recent research has been uncovering some illuminating and previously little-known truths about our tendency to be a morning or evening type. You may have had a…
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